I've been musing a lot lately on how we continue to find that meaning, depth and joy in the everyday. In our modern culture most of us have lost our connection to ritual, and the power of repetition for more depth in our daily lives. But we crave and yearn for ways to connect more meaningfully with friends, loved ones and our community.
This little video to help you "drop in" to the practice in a simple way at home. Enjoy!